For travelers and residents alike, access to over-the-counter (OTC) medicines is essential for managing common ailments. This guide will help you navigate the landscape of purchasing OTC medicine in Taiwan.
Where to Buy Over-the-Counter Medicine in Taiwan?
Convenience Stores
Convenience stores in Taiwan, such as 7-Eleven, FamilyMart, and Hi-Life, are everywhere and serve as more than just places to grab a quick snack. These stores are well-stocked with a variety of OTC medicines, ranging from pain relievers and cold medications to digestive aids and allergy relief. The advantage of purchasing from convenience stores is their extended operating hours, making them accessible at any time of the day or night.
Pharmacies
Pharmacies, known as 藥局 (ㄧㄠˋ ㄐㄩˊ – yào jú) in Mandarin, are dedicated establishments that focus on providing pharmaceutical products and healthcare advice. You can find pharmacies throughout cities and towns, easily identifiable by the green cross symbol. Pharmacists in Taiwan are well-trained and can offer guidance on choosing the right OTC medicine for your symptoms.
Beauty stores
Popular beauty store chains like Watsons and Cosmed provide more than just shampoo, acne cream, or face masks. These stores also feature a pharmacy section offering vitamins, bandages, and OTC medicines. Moreover, the staff at these stores undergo pharmacy training, ensuring they can assist you if you’re uncertain about which products to use for your symptoms.
Supermarkets
Major supermarkets in Taiwan, such as PX Mart and Wellcome, have extensive sections dedicated to health and wellness. These sections typically include a wide range of OTC medicines, vitamins, and supplements. While the selection may not be as comprehensive as in pharmacies or convenience stores, supermarkets offer the convenience of combining your medicine purchase with grocery shopping.
Traditional Chinese Medicine (TCM) Shops
For those interested in traditional remedies, Taiwan has numerous Traditional Chinese Medicine (TCM) shops. Here, you can find herbal medicines and supplements that align with Chinese medical principles. TCM shops are particularly popular for issues like digestive problems, and the staff is knowledgeable about the various herbs and their applications.
Online Platforms
In the era of digital convenience, online platforms provide an additional avenue for purchasing OTC medicines. Major e-commerce platforms like Shopee, PChome, and Rakuten offer a wide selection of OTC medicines delivered to your doorstep. However, it’s crucial to ensure that the products are legitimate and from reputable sellers.
Navigating Language Barriers
If you’re not fluent in Mandarin, it’s helpful to have a basic understanding of the Chinese names for common OTC medicines. Additionally, many pharmacists and staff at major establishments in urban areas may speak English or other languages, making it easier for international visitors to find the right medicine.
Tip: Several dictionaries may not offer comprehensive translations or entries for symptoms or medicines. A solution is to search for the Wikipedia page related to your ailment or the medicine you are seeking and then switch the language to Chinese. You can then show this information to the vendor.
Navigating the landscape of over-the-counter medicine in Taiwan is a straightforward and accessible process. Whether you prefer the convenience of a 7-Eleven, the expertise of a pharmacist in a dedicated pharmacy, or the herbal alternatives from a TCM shop, Taiwan offers a diverse range of options to cater to your healthcare needs. By familiarizing yourself with these options, you can confidently manage common ailments and enjoy your time in this remarkable island nation.
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